The techniques learned in No Gi BJJ are directly applicable to real-world self-defense scenarios, where opponents aren't wearing a gi. This practical aspect gives you confidence in your ability to handle unexpected situations.
By training without the Gi, you're forced to rely on your body positioning and control, leading to a deeper understanding of grappling fundamentals. This not only improves your BJJ skills but also enhances your overall martial arts abilities.
No Gi BJJ is known for its fast-paced and dynamic training sessions, providing an excellent full-body workout. You'll experience improved strength, endurance, and flexibility, all while having fun and staying motivated.
/ week
Popular
/ week
/ one time
For any unanswered questions, please reach out to our team via email at ondajiujitsu@gmail.com
Is BJJ suitable for beginners?
Can I try a class for free before deciding to join?
What do I bring to my first class?
What is the difference between Gi and No Gi?
How often should I train?
Copyright © 2025 Onda Jiu Jitsu . All Rights Reserved.
